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YOGA TEACHER TRAINING COURSE
About Shree Hari Yoga School
Yoga is a group of physical, mental and spiritual practices or disciplines which was originated in ancient India. It is one of the six orthodox schools of Hindu philosophical traditions.
In Hinduism, Buddhism, and Jainism there is a broad variety of yoga schools, practices, and goals. The term Yoga in the Western world often denotes a modern form of Hatha yoga, which consists largely of the postures called asanas.
The origins of yoga have been speculated to date back to pre-Vedic Indian traditions and it is mentioned in the Rigveda.
This yoga is most likely developed around the sixth and fifth centuries and in ancient India’s ascetic and Sramana movements.
The yoga sutras of Patanjali date from the first half of the first millennium but only in the 20th century, it gained prominence in the west.
It is known that Hastha yoga texts emerged around the 11th century with origins in Tantra. Also, this Yoga can be learned from best teacher training in India.
Reasons to choose Shree Hari Yoga
At Shree Hari Yoga School the learners can experience holistic training in all aspects of Yoga, from Yoga Asana to Philosophy. They aim to guide them while deepening their yoga practice, developing their confidence and feeling the transforming effects of a yogic lifestyle. Shree Hari Yoga is different because of Hari ji, the owner and founder of the school. This school is his profession and his service to the trainers. Their main mission is to spread the Nath Sampradaya lineage of Yoga, which we believe to be the true essence of yoga. It is written in the Hatha Yoga, Pradipika and founded by Matsyendtanath. He is Shiva’s student and paradoxically, his reincarnated form. They carefully choose the teachers who all follow the path of traditional yoga.
The Registered Yoga School (RYS), the Shree Hari Yoga School, educational categories are
- Techniques, training, and practice.
- Teaching Methodology
- Anatomy and Physiology.
- Yoga Philosophy/Ethics/Lifestyle
Training hours may go into supplemental training when they include content that does not fit in the Educational Categories. Examples of such content include instruction in Reiki, Thai yoga massage, Doula training, etc.
The reason why Shree Hari Yoga School is best :
Subjects of Study
In Shree Hari Yoga School, the honors and respects related disciplines and traditions, both contact and non-contact hours are limited to areas that fall within the scope of traditional yoga studies.
First aid training
In Shree Hare School they also give First aid training hours that cannot be counted towards satisfying the minimum Best Yoga Teacher Training curriculum hours or Continuing Education Contact hours. They suggest first aid training for all the learners.
200 Hour Yoga Training
In this school, they offer a special 200-hour Yoga Teacher Training Program which is very useful for the trainers. In this best yoga teacher training in India program, the trainers can learn about asanas and techniques that are traditional and have evolved over centuries in India. Through the study of anatomy and physiology, they will go deeper into the execution and alignment of asanas. By understanding the parts, the trainers will start understanding the whole-gaining confidence in practicing the asanas safely and with maximum benefit. The trainer can understand the philosophy of yoga to transcend asanas and to understand the real purpose of yoga. They can focus on Pranayama, Mantras, and Meditation to reach and experience the subtle aspects of yoga practice.
Accommodation in Shree Hari Yoga School
Accommodation offered in Shree Hari yoga school is simple, comfortable, safe and clean, and only a few steps away from the Yoga Shala. One can book either a shared room for two persons or can own a single room. Their rooms are the perfect respite for rest and relaxation. The sheets are crisp and clean and they provide a comfortable mattress. The warm, salty breeze from the ocean or the fresh air with its energy in the mountains will fill the soul with happiness and calmness.
Teachers in Shree Hari Yoga School
The teachers working in this school are well experienced and trained teachers and give the best training to the learners in this school. They have at least two years of experience since completion of training with an RYS 200 and have taught at least 1000 hours of Yoga classes. This teacher must have accumulated this much yoga teaching experience after having met the RYT 200 requirements, with at least 500 of those hours having been accumulated after having completed the advanced training. They also have lead trainers in their school with an appropriate level of relevant Registered Yoga School designation who teach contact hours in RYS training.
Techniques, Training, and Practice followed in this school
Topics in the category include asanas, pranayama, Kriyas, chanting, mantra, meditation, and other traditional yoga techniques. They give a mixed training in how to teach and practice the techniques and guided practice of the techniques themselves. Both areas have substantial emphasis.
Teaching Methodology followed in Shree Hari School
Topics they teach include –
- Communication skills such as group dynamics, time management, and the establishment of priorities and boundaries.
- They teach how to address the specific needs of individuals and special population, to the degree possible in the group setting.
- They also teach principles of demonstration, observation, assisting and correcting.
- And they also teach business aspects of teaching Yoga (including marketing and legal)
- The trainee will practice and learn the key poses in each category of asana.
- The trainee will achieve comprehension of the alignment maps for each category of asanas through observation and experience
- They also teach about human physical anatomy and physiology and also include energy anatomy and physiology (chakras, nadis, etc.)
- The trainees also learn about the study of philosophies and traditional texts.
- They also learn about the yoga lifestyles, such as the non-violence and the concepts of dharma and karma.
The above-said are some of the reasons why To choose Shree Hari Yoga School and it is one of the best schools for Yoga teacher training and it is also certified by the ne can Yoga Alliance in USA and the trainee can get best training from the experienced teachers from this school.